Which one of the following is NOT a spiritual discipline?

The identification of exercise as not being a spiritual discipline is accurate because spiritual disciplines are typically defined as practices that foster spiritual growth and deepen the relationship with God. These practices often include activities that focus purely on worship, connection with God, and prayerful reflection, which are inherently spiritual in nature.

In contrast, exercise is primarily associated with physical health and well-being, although it can be a part of a holistic lifestyle that appreciates the body as a temple and may contribute to spiritual well-being indirectly. However, it does not fulfill the core purpose of a spiritual discipline, which is to cultivate one’s relationship with God and enhance one’s spiritual life.

The other options—prayer, worship, and fasting—are established spiritual disciplines that are integral to many faith practices. Prayer is a direct line of communication with God, worship is an expression of love and reverence towards God, and fasting serves as a means to discipline the body and focus more intently on spiritual matters. Thus, exercise stands apart from these recognized practices of spiritual formation.